How to Pronounce Peaking?

Correct pronunciation for the word "Peaking" is [pˈiːkɪŋ], [pˈiːkɪŋ], [p_ˈiː_k_ɪ_ŋ].

"Peaking" in context

Peaking is a term used to describe the process of reaching the potential of physical and mental performance. The process involves training for a specific event or goal and gradually building up to higher levels of intensity and difficulty. When done correctly, this can result in short bursts of improved performance and better results compared to if these changes were made all at once. For example, when training for a race a runner may work on specific drills and tempo over time to peak on race day to achieve optimal running results. There are various theories as to how best to peak, and while the process can take considerable time, the end result when done correctly can be well worth it.


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