How to Pronounce Weights?

Correct pronunciation for the word "Weights" is [wˈe͡ɪts], [wˈe‍ɪts], [w_ˈeɪ_t_s].

"Weights" in context

Weights are an integral part of strength training and exercise. They are used for increasing muscle mass, strength, and power. The types of weights available vary greatly and include barbells, dumbbells, kettlebells, medicine balls and resistance bands. Weight lifting requires specific form and technique to ensure safety and optimal results. It's important to understand the benefits of weight lifting: improved muscular strength and endurance, increase in basal metabolic rate, and improved joint health. Weight lifting can also be used to assist in fat loss by decreasing body fat and increasing lean body mass.


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